This 22-day plan provides everything you need to fully experience a plant-based lifestyle!

100+ Plant-Based Recipes for breakfast, lunch, dinner, side dishes, sauces, and smoothies!

3-Week Meal Plan & Shopping List

Expanded Support Resources such as personal journal, health tracker, plant-based general tenets, food reference guide, keys to success, and common questions!

Shopping & Cooking Tips

Daily Email Support & Encouragement

Private Online Community to ask questions, share comments and learn from others' experiences!


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All information presented on this website is for educational purposes only. This website and our products are not substitutes for professional medical advice, diagnosis or treatment. This information has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary.