Megan’s Musings #4

It’s been a few weeks since my last musings post and a lot has happened since then in my life. Summer is on the horizon which means a big change in routine for me! I love, love, love my kids but also love, love, love having quiet time during the day to think. I am…

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4 Tips for Choosing Healthy(er) Bread

4 Tips for Choosing Healthy(er) Bread - WholefulHealth.com

Since most Americans buy one or more loaves of bread a week, I think it’s worth discussing how to make a good choice when shopping for bread. For the sake of full disclosure, I don’t consume traditional grain-based bread myself and don’t believe bread to be the healthiest food option for anyone (hence my choice…

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